Water in Chicken, capons, meat and skin and giblets and neck, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, capons, meat and skin and giblets and neck, cooked, roasted there is 59.25 g of Water.


Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Chicken, capons, meat and skin and giblets and neck, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, capons, meat and skin and giblets and neck, cooked, roasted are listed below.

Water 59.25 g
Energy (calorie) 226 kcal
Energy (joule) 946 kJ
Protein 28.35 g
Total lipid (fat) 11.67 g
Ash 1.01 g
Carbohydrate, by difference 0.04 g
Fiber, total dietary 0 g
Calcium, Ca 15 mg
Iron, Fe 1.79 mg
Magnesium, Mg 23 mg
Phosphorus, P 239 mg
Potassium, K 243 mg
Sodium, Na 50 mg
Zinc, Zn 1.94 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.031 mg
Selenium, Se 19.3 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.07 mg
Riboflavin 0.219 mg
Niacin 8.415 mg
Pantothenic acid 1.184 mg
Vitamin B-6 0.41 mg
Folate, total 26 µg
Folic acid 0 µg
Folate, food 26 µg
Folate, DFE 26 µg
Vitamin B-12 0.36 µg
Vitamin A, RAE 220 µg
Retinol 220 µg
Vitamin A, IU 734 IU
Fatty acids, total saturated 3.28 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
16:0 hexadecanoic, palmitic fatty acid 2.42 g
18:0 octadecanoic, stearic fatty acid 0.65 g
Fatty acids, total monounsaturated 4.71 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.65 g
18:1 undifferentiated 3.88 g
20:1 eicosenoic, gadoleic 0.12 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.52 g
18:2 undifferentiated 2.22 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.1 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.09 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 103 mg
Tryptophan 0.318 g
Threonine 1.178 g
Isoleucine 1.419 g
Leucine 2.077 g
Lysine 2.302 g
Methionine 0.753 g
Cystine 0.377 g
Phenylalanine 1.112 g
Tyrosine 0.916 g
Valine 1.386 g
Arginine 1.777 g
Histidine 0.828 g
Alanine 1.637 g
Aspartic acid 2.534 g
Glutamic acid 4.151 g
Glycine 1.799 g
Proline 1.366 g
Serine 1.009 g

Nutrients in Chicken, capons, meat and skin and giblets and neck, cooked, roasted